"Offer your bodies as living sacrifices, holy and pleasing to God -- this is your spiritual act of worship."  Romans 12:1 

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Offering Christian-based fitness instruction, including: Yoga, Pre-natal Yoga, and Mom and Me Yoga classes
 serving Rowlett, Rockwall, Garland, Dallas, and surrounding communities!


++Contact Us for Next Prenatal Session Info!++

 (call for schedule and more info)

Summer Session wait list enrolling now!

My Current Class Schedule:

Tuesday 9:30 a.m. Yoga
Lady of America, Sachse

Friday 9:45 a.m. Yoga
LA Fitness, Rowlett

Friday 5:30 p.m. Private Session

Student Testimonies...

Exercise with Purpose has "changed my life".~ Amy

"... I really enjoyed class last night. When we were doing our relaxation, and you told us to breathe in God's healing power and breathe out the stress, I really felt God's presence... That's the closest I've felt to God in a really long time. I am so very grateful that you're doing this class..."

"I just wanted to thank you for doing this class. It has been a great experience this far, and it gives me some thing to look forward to
every Thursday. I really needed last night's class. From needing physical healing and a lot of emotional healing from past things I was overwhelmed by how nice it was to really finally give all those things over to God and let him have it. I have a hard time letting some things go and I hope that they are finally gone and let God do His magic with them."~Sarah



Is God calling you to begin a  fitness ministry in your community? 
Exercise with Purpose Teaching Curriculum Available Now!!
This curriculum is a framework designed to help you begin and implement a fitness ministry! Curriculum includes student forms and handouts, class liablility waiver, and 10 weeks of lessons to develop physical and spiritual muscles! This curriculum is designed to be used as a foundation for a total body exercise class, and is intended to be used by certified fitness instructors or group trainers who are wanting to begin a Christian fitness ministry or add a spiritual component to their current ministry.
Contact me for more information or click the button below to purchase now.
$25 plus s/h 
Please allow 2 weeks for delivery.

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