"Offer your bodies as living sacrifices, holy and pleasing to God -- this is your spiritual act of worship."  Romans 12:1 

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Some of My Favorite Health and Wellness Books...

Yoga for Christians
by Susan Bordenkircher

Healing the New Childhood Epidemics: Autism, ADHD, Asthma, and Allergies by Kenneth Bock, M.D.

The Vaccine Book by Robert W. Sears, M. D.
Exercise with Purpose Teaching Curriculum Available Now!!
This comprehensive curriculum containes everything you need to begin and implement a fitness ministry! Curriculum includes student forms and handouts, class liablility waiver, and 10 weeks of lessons to develop physical and spiritual muscles! This curriculum is designed to be used as a foundation for a total body exercise class, and is intended to be used by certified fitness instructors or group trainers but can be adapted for personal use as well.


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