"Offer your bodies as living sacrifices, holy and pleasing to God -- this is your spiritual act of worship."  Romans 12:1 

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About Me

Emily and her husband are founding members of Still Water Community Church in Rowlett. She has over 6 years experience as a fitness instructor and over 12 years experience as an educator. In recent years, God has been revealing to Emily the relationship between physical fitness and spiritual fitness which ultimately led to the formation of the Exercise with Purpose classes. She loves teaching fitness to all age levels and abilities and enjoys inspiring students to get healthy and stay healthy in every season of life. Emily enjoys guiding students to experience the physical, spiritual, and emotional benefits of exercise. She holds multiple degrees and certifications including:

  • B.S. Education
  • M.Ed.
  • Master's Certificate Private Counseling
  • YogaFit Level1
  • YogaFit Pre-Natal/Post-Partum
  • PiYo Gold
  • American Red Cross CPR



Christian-based Yoga Instruction


Christian Pre-Natal/Post-Partum Fitness

Mommy and Me classes

Private Lessons

Group events and workshops (including Women's Retreats, Mom's groups, etc.)

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